News — Active Aging

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Use Your Pillow to Prevent Pain!

Sleeping the wrong way can make your pain worse! Try these tips and learn how to position your pillow to prevent back and neck pain.

Treat Your Sprains with the ABCs!

It’s true! Check out this simple sprain treatment suggested by Dr. James Garrick!

Do You Believe in the Healing Power of Prayer? Science Does!

Today, doctors never ask about your spirituality. This may be a mistake, since an astonishing amount of scientific evidence links religion and well-being. Click READ MORE to discover how religion boosts your physical health!

7 Habits of People with the Sharpest Memories!

Australian researchers gave extensive memory tests to 29,500 people and also recorded their habits and daily diet. The research revealed the 7 habits of people with the sharpest memories. Click “Read More” to see what they discovered!

The Sweet Treat That Tames Tension

Everyone seems to be looking for a quick and natural solution to calm their frayed nerves. We’ve found one, and you won’t believe what it is.  It’s almost too good (and delicious) to be true!