News — Healthy Living

RSS

Crime Prevention Tips For People Who Live Alone

Use these clever tips and even your neighbors won’t realize you live by yourself!

An Apple a Day Really Can Keep the Doctor Away!

We’ve all heard the old saying, but can apples be the key to boosting heart health? We’ve found some amazing test results!

Celebrate Heart Health on World Heart Day

The last year or so has made all of us more aware of the need for good health.  And while Covid-19 has dominated the headlines, cardiovascular disease remains the world’s number one threat, killing more than 18 million people worldwide every year.

Get Active and Get Healthy for Active Aging Week

Active Aging Week begins October 4, and it’s your chance to get up, get moving, and get healthy.  Take time this week to renew your physical, mental, and social health.

A Summer Garden Guide to Tasty Tomatoes

Plant these to keep the pests away! Nothing says summer like a vine-ripened tomato.  And if you grow your own, you’re sure to have all you can eat — and more!