Healthy Heart Handbook, The

Product Description

Discover HUNDREDS of new and proven natural ways to keep hearts healthy and scrub arteries clean! Worried about heart disease? Your doctor has probably told you to eat better, exercise, and lose weight. This treasury of tips explains how to do all these things — naturally! Learn about the delicious foods, beverages, spices, seasonings, and even desserts that help reduce heart disease risk. Slash cholesterol with apples, drop blood pressure with tea, banish belly fat at breakfast, and so much more!


Hard Cover ISBN: 978-1-932470-74-1

Soft Cover ISBN: 978-1-935574-04-0

400 pages

$ 12.99