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Did You Know? A Little Sunshine Might Do Your Bladder Good!
Bladder control problems are common as we age, but that doesn’t mean they’re inevitable — or untreatable.
Banish Cravings With These 3 Foods
If you’ve ever promised yourself you wouldn’t snack between meals — only to find yourself rummaging through the pantry an hour later — your body may be missing something important at lunch.
- FC&A Staff Writer
- Tags: diet healthy diet healthy eating healthy food ideas Healthy Habits snack sugar cravings
Cut Your Cancer Risk With Strawberries
Strawberries may look like an ordinary fruit, but research suggests they pack extraordinary protective power.
- FC&A Staff Writer
- Tags: Cancer Health Health & Healing healthy diet Seniors seniors on computers strawberries
4 Ways to Beat the Holiday Slump
Beat the holiday slump with 4 simple habits to boost your energy, focus, and mood all season long.
- FC&A Staff Writer
💡 4 Pieces of Advice EVERY Senior Digital User Should Know!
No matter how often you use your phone or computer, these four rules can save you time, money, and stress. Discover the practical advice that every senior should know before logging on.
- FC&A Staff Writer
- Tags: computer computer knowledge Computers seniors on computers shopping for computers
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