Perk Up Your Day ... and Your Mind!
Drinking this popular beverage every day could make you 65% less likely to develop Alzheimer’s or other dementias in your later years.
- FC&A Staff Writer
- Tags: Active Aging Alzheimers blood flow Brain & Memory Brain Health Coffee Dementia Energy Fatigue healthy brain Healthy Habits Reduce Stress
Go With The Flow!
Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!
5 Reasons Why You Should Chew Gum
You may think gum is just a way to freshen your breath, but it’s better for so much more than that! Check out these 5 health benefits you can get from chewing your favorite gum.
- FC&A Staff Writer
- Tags: Brain & Memory Brain Health Focus Reduce Stress