News – tagged "Health & Healing"

The IDEAL Formula to Reach Your Weight Loss Goals!

Sticking to a weight loss resolution doesn’t have to be hard. Science reveals the IDEAL way to achieve lasting results! Click “Read More” to discover the secret.

Jan 02, 2025
FC&A Staff Writer
Tags: aerobic exercise Health & Healing healthy diet Healthy Habits high-protein diet IDEAL diet reducing carbs

Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!

Jun 16, 2023
FC&A Staff Writer
Tags: Active Aging Aerobic Activity Arthritis benefits blood flow Brain & Memory Brain Health brain training Exercise Fatigue Fitness Health & Healing healthy brain Healthy Habits Healthy Heart Healthy Living Reduce Stress Weight Loss & Fitness

Trade Your Pain Meds for These Savory Spices

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.

Mar 03, 2023
FC&A Staff Writer
Tags: Fatigue Ginger Health & Healing Healthy Fats Healthy Recipes Honey Turmeric

Keep Your Memory Sharp as a Tack!

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.

Mar 03, 2023
FC&A Staff Writer
Tags: Active Aging benefits Brain Health Cook Healthy Gardening Health Health & Healing healthy eating Healthy Habits herbs Organic Food

Honey-Sweet Remedies Clobber Your Cold Symptoms

Who knew this duo could fight off cold symptoms? But a three-year study showed a combination of coffee and honey significantly eased chronic coughing.