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Eating foods rich in these nutrients can help defend against aging.

You can hold off the effects of aging just by eating the right foods. Add these to your grocery list in 2023!

Foods that Fight Wrinkles!

Age-Away Skin Cream is great for getting rid of wrinkles, but you can hit ‘em with a double-whammy by eating these wrinkle-fighting foods!

Get Ready for National Health Education Week

This week, beginning October 18, is a great reminder that knowledge is power, especially when it comes to health. 

Keep Your Memory Sharp as a Tack!

The secret to staying mentally alert as you age lies in what you eat, starting with herbs. That’s right, all-natural herbs can fight forgetfulness by triggering a brain chemical responsible for memory. Here are five herbs that you won’t want to forget!

Celebrate Heart Health on World Heart Day

The last year or so has made all of us more aware of the need for good health.  And while Covid-19 has dominated the headlines, cardiovascular disease remains the world’s number one threat, killing more than 18 million people worldwide every year.