4 Ways Your Mindset Affects Your Brain Health
Embracing the good things in life is one way you can live a healthier life. Positivity is more than perspective — it brings along a boatload of brain benefits.
- FC&A Staff Writer
- Tags: blood pressure Brain & Memory Brain Health Dementia Health & Healing Healthy Habits Heart Heart/Cholesterol/Blood Pressure
Cantaloupe and Cookouts
Eat this and improve your eyesight! A cool slice of cantaloupe on a hot July day is just the ticket for a tasty, healthy, snack or dessert. They’re also one of those rare foods that not only taste great, but they’re good for you, too!
What’s Really “Organic?”
If the label says “organic,” does that mean it’s healthy?
Real Foods Are Better Than Pills
Get in and out of the kitchen in minutes!
Battle high blood pressure with potassium
Everyone's heard that too much sodium can raise your blood pressure. But what most people don't know is that balancing your sodium intake with potassium can keep your blood pressure on an even keel!
- FC&A Staff Writer
- Tags: avocado blood pressure cholesterol garlic Health & Healing Heart/Cholesterol/Blood Pressure Potassium Sodium
