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Cocoa Makes the Heart Grow Fonder

Chocolate and hearts go hand-in-hand, and not just on Valentine’s Day. A little chocolate every day will keep your heart beating for years to come. 

Avocados — Armor for Your Heart

According to legend, a Mayan princess ate the first avocado in 291 B.C. Fortunately, you don’t have to be royalty to reap the rewards of this tasty tropical fruit.

Treat Your Heart to the Awesome Perks of Chickpeas

It’s mind boggling how one humble legume can do so much for your heart. But that’s what chickpeas do — they fend off heart disease and serious conditions that trigger heart disease like obesity and type 2 diabetes.  Protect your heart with a hummus recipe you and your family will fall in love with.

10 Smart (and easy) Ways to Slash Your Medical Bills

Medical bills can pile up quickly, leaving you trapped under a mountain of debt. These 10 tips can whittle that mountain down to a molehill. You’ll kick yourself if you don’t try.

Your Thanksgiving Dinner Can Pack a Healthy Punch with This Tiny Fruit

No Thanksgiving dinner would be complete without cranberry sauce — not even the first one. Native to North America, these tart red cousins of the blueberry were part of the original Thanksgiving feast.