Eat Fish to Boost Your Overall Health!
Food is powerful! And there’s one food that can slash your risk of diabetes, heart problems, and over 15 other ailments! Click “Read More” to learn what it is, and how it can help you!
- FC&A Staff Writer
- Tags: arteries Cancer Diabetes healthy eating Healthy Habits Healthy Heart Healthy Living heart health omega-3
Read This if You Hate Exercising!
You aren’t alone if you dread exercise. But there are so many health benefits, you should try and get a little each day! Click “Read More” to discover how to make exercise more enjoyable for you!
- FC&A Staff Writer
- Tags: Exercise Healthy Habits Healthy Heart Healthy Living walking weight loss
Top Foods that Fight Diabetes!
Some foods can cause diabetes when you eat too much of them … but there are some delicious foods that can help prevent diabetes when you include more in your diet! Click “Read More” to discover what they are.
- FC&A Staff Writer
- Tags: Diabetes Diabetes & High Blood Pressure healthy diet healthy eating Healthy Habits Healthy Heart Healthy Living Type 1 Diabetes
Do You Believe in the Healing Power of Prayer? Science Does!
- FC&A Staff Writer
- Tags: Active Aging anxiety faith Healthy Habits Healthy Heart Healthy Living heart health mental health spirituality stress relief
Delicious Chocolate Protects Your Heart!
Life is good. You can help your heart AND eat chocolate, too! Click “Read More” to learn how it all works.- FC&A Staff Writer
- Tags: Active Aging blood flow Dark Chocolate flavonoids Healthy Heart heart disease high blood pressure
