“Berry” Good for Your Skin!

Beautiful, glowing skin starts from within. Click Read More to discover how vitamin C-rich berries can help nourish your skin and boost your natural glow!
- FC&A Staff Writer
- Tags: antioxidants collagen healthy food ideas healthy skin heart disease skin-boosting tips sun damage vitamin C
The Tiny Thanksgiving Fruit That’s Great for Your Brain!

There’s a tiny fruit that will be on your Thanksgiving table that boasts a bunch of natural healing power! Click “Read More” to reveal what it is and what makes it so powerful!
- FC&A Staff Writer
- Tags: Anthocyanins antioxidants Brain disorders Cancer flavonoids Heart Disease LDL cholesterol
Delicious Chocolate Protects Your Heart!
Life is good. You can help your heart AND eat chocolate, too! Click “Read More” to learn how it all works.- FC&A Staff Writer
- Tags: Active Aging blood flow Dark Chocolate flavonoids Healthy Heart heart disease high blood pressure
Tart and Tasty Fruit Boosts Heart Health!

- FC&A Staff Writer
- Tags: blood flow citrus grapefruit Heart heart disease Heart/Cholesterol/Blood Pressure high blood pressure
Melt Away Belly Fat Faster
Here’s something most people don’t know: Where you put on weight may matter more than how much you weigh. We have the details.
