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Melt Away Belly Fat Faster

Here’s something most people don’t know:  Where you put on weight may matter more than how much you weigh.  We have the details.

Can a Tiny Fruit Clear Away Bad Cholesterol?

Studies show that a specific type of cherry juice can blast right through your bad cholesterol.  And it tastes great, too!

An Apple a Day Really Can Keep the Doctor Away!

We’ve all heard the old saying, but can apples be the key to boosting heart health? We’ve found some amazing test results!

Cantaloupe and Cookouts

Eat this and improve your eyesight! A cool slice of cantaloupe on a hot July day is just the ticket for a tasty, healthy, snack or dessert.  They’re also one of those rare foods that not only taste great, but they’re good for you, too!