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Can a Tiny Fruit Clear Away Bad Cholesterol?

Studies show that a specific type of cherry juice can blast right through your bad cholesterol.  And it tastes great, too!

An Apple a Day Really Can Keep the Doctor Away!

We’ve all heard the old saying, but can apples be the key to boosting heart health? We’ve found some amazing test results!

Cantaloupe and Cookouts

Eat this and improve your eyesight! A cool slice of cantaloupe on a hot July day is just the ticket for a tasty, healthy, snack or dessert.  They’re also one of those rare foods that not only taste great, but they’re good for you, too!

Battle high blood pressure with potassium

Simple Home Remedies for Seniors

Everyone's heard that too much sodium can raise your blood pressure. But what most people don't know is that balancing your sodium intake with potassium can keep your blood pressure on an even keel!