Tart and Tasty Fruit Boosts Heart Health!

- FC&A Staff Writer
- Tags: blood flow citrus grapefruit Heart heart disease Heart/Cholesterol/Blood Pressure high blood pressure
Melt Away Belly Fat Faster

The mineral you’re not getting enough of — but should be!

Sodium makes lots of headlines, but this mineral — not so much. But it can save you from suffering a stroke!
- FC&A Staff Writer
- Tags: arteries brain health Heart/Cholesterol/Blood Pressure menopause potassium potassiunm stroke
Celebrate Heart Health on World Heart Day

4 Ways Your Mindset Affects Your Brain Health

Embracing the good things in life is one way you can live a healthier life. Positivity is more than perspective — it brings along a boatload of brain benefits.
- FC&A Staff Writer
- Tags: blood pressure Brain & Memory Brain Health Dementia Health & Healing Healthy Habits Heart Heart/Cholesterol/Blood Pressure