Could eating out be harming your blood pressure?
Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.
- FC&A Staff Writer
- Tags: Arthritis blood pressure Cook Healthy Diabetes & High Blood Pressure groceries healthy eating Healthy Living Healthy Recipes
November is National Diabetes Month
For more than four decades, November has been a time to raise awareness of diabetes. It’s a common condition that causes elevated glucose levels in the body.
- FC&A Staff Writer
- Tags: Diabetes Diabetes & High Blood Pressure Type 1 Diabetes
Real Foods Are Better Than Pills
Get in and out of the kitchen in minutes!
A smart strategy to lower blood sugar ... naturally!
It's no uncommon for people with diabetes to suffer from a magnesium deficiency. In fact, a lack of magnesium can increase insulin resistance and worsen high blood sugar.
- FC&A Staff Writer
- Tags: Diabetes & High Blood Pressure Health & Healing Magnesium Supplements
Go nuts over these good-for-you dishes
