Could eating out be harming your blood pressure?
Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.
November is National Diabetes Month
Real Foods Are Better Than Pills
Get in and out of the kitchen in minutes!
A smart strategy to lower blood sugar ... naturally!
It's no uncommon for people with diabetes to suffer from a magnesium deficiency. In fact, a lack of magnesium can increase insulin resistance and worsen high blood sugar.