Melt Away Belly Fat Faster

Could eating out be harming your blood pressure?

Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.
- FC&A Staff Writer
- Tags: Arthritis blood pressure Cook Healthy Diabetes & High Blood Pressure groceries healthy eating Healthy Living Healthy Recipes
November is National Diabetes Month

- FC&A Staff Writer
- Tags: Diabetes Diabetes & High Blood Pressure Type 1 Diabetes
Real Foods Are Better Than Pills

Get in and out of the kitchen in minutes!
A smart strategy to lower blood sugar ... naturally!
It's no uncommon for people with diabetes to suffer from a magnesium deficiency. In fact, a lack of magnesium can increase insulin resistance and worsen high blood sugar.
- FC&A Staff Writer
- Tags: Diabetes & High Blood Pressure Health & Healing Magnesium Supplements