News — Healthy Recipes

RSS

Trade Your Pain Meds for These Savory Spices

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.

Honey-Sweet Remedies Clobber Your Cold Symptoms

Who knew this duo could fight off cold symptoms? But a three-year study showed a combination of coffee and honey significantly eased chronic coughing.

Eating foods rich in these nutrients can help defend against aging.

You can hold off the effects of aging just by eating the right foods. Add these to your grocery list in 2023!

Could eating out be harming your blood pressure?

Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.

Celebrate Heart Health on World Heart Day

The last year or so has made all of us more aware of the need for good health.  And while Covid-19 has dominated the headlines, cardiovascular disease remains the world’s number one threat, killing more than 18 million people worldwide every year.