Trade Your Pain Meds for These Savory Spices
- FC&A Staff Writer
- Tags: Fatigue Ginger Health & Healing Healthy Fats Healthy Recipes Honey Turmeric
Honey-Sweet Remedies Clobber Your Cold Symptoms
Who knew this duo could fight off cold symptoms? But a three-year study showed a combination of coffee and honey significantly eased chronic coughing.- FC&A Staff Writer
- Tags: Allergies Coffee Cold Symptoms Health & Healing Healthy Fats Healthy Living Healthy Recipes Honey Immunity & Infections Tea
Eating foods rich in these nutrients can help defend against aging.
You can hold off the effects of aging just by eating the right foods. Add these to your grocery list in 2023!- FC&A Staff Writer
- Tags: Active Aging Age-Away Skin Cream antioxidant antioxidants carotenoids Fresh Fruit Fresh Vegetables Health & Healing healthy eating Healthy Fats Healthy Habits Healthy Living Healthy Recipes nutrients senior skincare Skin Care Skin Hair & Nails skincare stop wrinkles VITAMIN A Vitamin D Vitamin E
Could eating out be harming your blood pressure?
Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.
- FC&A Staff Writer
- Tags: Arthritis blood pressure Cook Healthy Diabetes & High Blood Pressure groceries healthy eating Healthy Living Healthy Recipes
Celebrate Heart Health on World Heart Day
The last year or so has made all of us more aware of the need for good health. And while Covid-19 has dominated the headlines, cardiovascular disease remains the world’s number one threat, killing more than 18 million people worldwide every year.
