Trade Your Pain Meds for These Savory Spices
Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.
Honey-Sweet Remedies Clobber Your Cold Symptoms
Who knew this duo could fight off cold symptoms? But a three-year study showed a combination of coffee and honey significantly eased chronic coughing.
Eating foods rich in these nutrients can help defend against aging.
You can hold off the effects of aging just by eating the right foods. Add these to your grocery list in 2023!
- FC&A Staff Writer
- Tags: Active Aging Age-Away Skin Cream antioxidant antioxidants carotenoids Fresh Fruit Fresh Vegetables Health & Healing healthy eating Healthy Fats Healthy Habits Healthy Living Healthy Recipes nutrients senior skincare Skin Care Skin Hair & Nails skincare stop wrinkles VITAMIN A Vitamin D Vitamin E
An Apple a Day Really Can Keep the Doctor Away!
We’ve all heard the old saying, but can apples be the key to boosting heart health? We’ve found some amazing test results!
Celebrate Heart Health on World Heart Day
The last year or so has made all of us more aware of the need for good health. And while Covid-19 has dominated the headlines, cardiovascular disease remains the world’s number one threat, killing more than 18 million people worldwide every year.