News — Immunity & Infections

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Honey-Sweet Remedies Clobber Your Cold Symptoms

Who knew this duo could fight off cold symptoms? But a three-year study showed a combination of coffee and honey significantly eased chronic coughing.

5 Soothing Solutions for Your Aching Head

Tension headaches disappear like magic when you rub peppermint oil on your forehead. Don’t believe it? Take a look at the research.

Don't Let Seasonal Ailments Ruin Your Holidays

Use these natural and safe remedies to get you back on your feet fast!

Squash Pain with This Delicious Ancient Wonder

“Why do you build me up, butternut baby, when I feel run-down ...” Maybe that’s not exactly how the song goes, but butternut squash can help build up your health because it’s chock full of powerful nutrients.

3 Savory Soups that Knock Out Colds

Chicken soup is good for the soul — and a cold. Just make sure you use the thighs for the most cold-clobbering benefit. They’re loaded with zinc, a natural antibiotic that helps fight infections.