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Relieve Pain with an Autumn Snack!

Find out how pumpkin seeds—fall’s super-snack—can help ease pain naturally while giving your body a healthy nutrient boost.

Relieve Pain with an Autumn Snack!

Fall is coming, and that means pumpkins are too! Click “Read More” to discover how pumpkin seeds can help relieve your pain!

A smart strategy to lower blood sugar ... naturally!

It's no uncommon for people with diabetes to suffer from a magnesium deficiency. In fact, a lack of magnesium can increase insulin resistance and worsen high blood sugar.