Relieve Pain with an Autumn Snack!
Find out how pumpkin seeds—fall’s super-snack—can help ease pain naturally while giving your body a healthy nutrient boost.

- FC&A Staff Writer
- Tags: fibromyalgia Magnesium malic acid natural health remedies
Relieve Pain with an Autumn Snack!

Fall is coming, and that means pumpkins are too! Click “Read More” to discover how pumpkin seeds can help relieve your pain!
- FC&A Staff Writer
- Tags: fibromyalgia magnesium natural health remedies pain relief pumpkin seeds
Real Foods Are Better Than Pills

Get in and out of the kitchen in minutes!
A smart strategy to lower blood sugar ... naturally!
It's no uncommon for people with diabetes to suffer from a magnesium deficiency. In fact, a lack of magnesium can increase insulin resistance and worsen high blood sugar.
- FC&A Staff Writer
- Tags: Diabetes & High Blood Pressure Health & Healing Magnesium Supplements