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Relieve Pain with an Autumn Snack!

Fall is coming, and that means pumpkins are too! Click “Read More” to discover how pumpkin seeds can help relieve your pain!

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Use Your Pillow to Prevent Pain!

Sleeping the wrong way can make your pain worse! Try these tips and learn how to position your pillow to prevent back and neck pain.

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4 Tasty Ways to Tame Inflammation

Inflammation in your joints can trigger painful rheumatoid arthritis symptoms. But, research suggests you can relieve your symptoms by eating these delicious inflammation-fighters hiding in your kitchen.
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