News — Pain Relief Rub

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Use Your Pillow to Prevent Pain!

Sleeping the wrong way can make your pain worse! Try these tips and learn how to position your pillow to prevent back and neck pain.

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Treat Your Sprains with the ABCs!

It’s true! Check out this simple sprain treatment suggested by Dr. James Garrick!

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5 Ways to Ease Arthritis Pain!

When you pair these 5 tips with Frank K. Wood’s Pain Relief Rubâ, you’ll be singing sweet sighs of relief!
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Stay Active, Stay Happy Into the New Year

Welcome to 2021! It's a new year full of new possibilities. Now that the holiday hustle and bustle is over, stay active and improve your health as you head into the new year with these exercises and activities to keep you moving and feeling great.
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