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Stay Active, Stay Happy Into the New Year

Welcome to 2021! It's a new year full of new possibilities. Now that the holiday hustle and bustle is over, stay active and improve your health as you head into the new year with these exercises and activities to keep you moving and feeling great.

Squash Pain with This Delicious Ancient Wonder

“Why do you build me up, butternut baby, when I feel run-down ...” Maybe that’s not exactly how the song goes, but butternut squash can help build up your health because it’s chock full of powerful nutrients.

The Secret’s in the Cream!

Revolutionary cream base delivers natural pain relievers right to the source.

What makes Frank K. Wood's Pain Relief Rub® so effective? It’s not just that it’s chock full of skin-loving ingredients!

Sip from the holy grail of stress-reducing herbs


The Kitchen Table Book 2You can’t get rid of every stressful situation in your life. But you can give your body the extra boost it needs to face hard times head-on — like a cup of holy basil tea.

Amazing Brain Foods Outwit Old Age

Scientists may never discover an anti-aging pill, but you can keep your brain young and your memory sharp by eating any number of convenient and delicious foods. No drug side effects, just balanced nutrition — what could be better or simpler?