Sprinkle on this spice to slash blood sugar!
It controls blood sugar, cuts triglycerides, even lowers "bad" cholesterol. But it's not a drug ... it's a spice — and probably in your pantry right now!
- FC&A Staff Writer
- Tags: blood sugar cholesterol diabetes Diabetes & High Blood Pressure Digestion Heart/Cholesterol/Blood Pressure
Drop blood sugar levels like a lead balloon!
The same remedy many folks use for constipation also helps regulate blood sugar and cholesterol levels. Learn how psyllium can knock out diabetes!
- FC&A Staff Writer
- Tags: blood sugar cholesterol diabetes digestion Heart/Cholesterol/Blood Pressure laxatives psyllium
The Perfect Food to Soothe Your Stomach
Bananas are one of the most important food crops in the world. They have no fat, cholesterol, or sodium. And this popular snack is full of fiber, vitamin C, vitamin B6, folate, potassium, and complex carbohydrates. Best of all, it’s an all-natural remedy for all kinds of stomach troubles.
- FC&A Staff Writer
- Tags: acid reflux bananas digestion heartburn stomack ache upset stomach
Say Goodbye to GERD!
Everyone suffers from acid reflux once in a while. It’s completely normal. But if you have frequent acid reflux along with severe heartburn, you could be suffering from GERD!- FC&A Staff Writer
- Tags: acid reflux Cook Healthy Digestion Digestive GERD heartburn
Friendly Bacteria to the Rescue
Your digestive system is home to billions of bacteria. Most of them are harmless, and many actually keep you healthy. These good guys are known as probiotics, and you need them to digest food, fight off illness, and maintain a healthy gut
- FC&A Staff Writer
- Tags: Digestion gastritis Inflammatory bowel disease Probiotics stomach problems UTI yogurt