Say Goodbye to GERD!
- FC&A Staff Writer
- Tags: acid reflux Cook Healthy Digestion Digestive GERD heartburn
Could eating out be harming your blood pressure?
Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.
- FC&A Staff Writer
- Tags: Arthritis blood pressure Cook Healthy Diabetes & High Blood Pressure groceries healthy eating Healthy Living Healthy Recipes
Keep Your Memory Sharp as a Tack!
The secret to staying mentally alert as you age lies in what you eat, starting with herbs. That’s right, all-natural herbs can fight forgetfulness by triggering a brain chemical responsible for memory. Here are five herbs that you won’t want to forget!- FC&A Staff Writer
- Tags: Active Aging benefits Brain Health Cook Healthy Gardening Health Health & Healing healthy eating Healthy Habits Herbs Organic Food
Celebrate Heart Health on World Heart Day
The last year or so has made all of us more aware of the need for good health. And while Covid-19 has dominated the headlines, cardiovascular disease remains the world’s number one threat, killing more than 18 million people worldwide every year.
5 Little-Known Nutrients with Huge Benefits!
- FC&A Staff Writer
- Tags: asparagus Cook Healthy Healthy Fats Healthy Habits Healthy Recipes natural nutrients
