News – tagged "Cook Healthy"

Keep Your Memory Sharp as a Tack!

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.

Mar 03, 2023
FC&A Staff Writer
Tags: Active Aging benefits Brain Health Cook Healthy Gardening Health Health & Healing healthy eating Healthy Habits herbs Organic Food

Melt Away Belly Fat Faster

Here’s something most people don’t know: Where you put on weight may matter more than how much you weigh. We have the details.

Jan 04, 2023
FC&A Staff Writer
Tags: Active Aging belly fat cholesterol Cook Healthy Diabetes Diabetes & High Blood Pressure Health Healthy Habits Healthy Heart Healthy Living heart disease Heart/Cholesterol/Blood Pressure insulin metabolic syndrome Type 1 Diabetes

Say Goodbye to GERD!

Everyone suffers from acid reflux once in a while. It’s completely normal. But if you have frequent acid reflux along with severe heartburn, you could be suffering from GERD!

Aug 15, 2022
FC&A Staff Writer
Tags: acid reflux Cook Healthy Digestion Digestive GERD heartburn

Could eating out be harming your blood pressure?

Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.

May 03, 2022
FC&A Staff Writer
Tags: Arthritis blood pressure Cook Healthy Diabetes & High Blood Pressure groceries healthy eating Healthy Living Healthy Recipes

Keep Your Memory Sharp as a Tack!

The secret to staying mentally alert as you age lies in what you eat, starting with herbs. That’s right, all-natural herbs can fight forgetfulness by triggering a brain chemical responsible for memory. Here are five herbs that you won’t want to forget!