What you drink affects how you think!
Sugary, bubbly sodas taste great, but they’re bad news for your brain.
The mineral you’re not getting enough of — but should be!
Sodium makes lots of headlines, but this mineral — not so much. But it can save you from suffering a stroke!
Keep Your Memory Sharp as a Tack!
The secret to staying mentally alert as you age lies in what you eat, starting with herbs. That’s right, all-natural herbs can fight forgetfulness by triggering a brain chemical responsible for memory. Here are five herbs that you won’t want to forget!
September is World Alzheimer’s Month
This month gives all of us an extra reason to support those who are battling Alzheimer’s and other forms of dementia. You can help with fundraisers, join a memory walk, or make a small donation to your local Alzheimer’s Association.
5 Reasons Why You Should Chew Gum
You may think gum is just a way to freshen your breath, but it’s better for so much more than that! Check out these 5 health benefits you can get from chewing your favorite gum.