News – tagged "Brain Health"

Keep Your Memory Sharp as a Tack!

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.

Mar 03, 2023
FC&A Staff Writer
Tags: Active Aging benefits Brain Health Cook Healthy Gardening Health Health & Healing healthy eating Healthy Habits herbs Organic Food

Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain. And some of them are very simple. You can practice one of the most effective strategies every time you brush your teeth.

Jan 04, 2023
FC&A Staff Writer
Tags: Active Aging Brain & Memory Brain Health brain training Dementia Exercise Health healthy brain Healthy Habits Healthy Living memory neurobotics Smart Living

What you drink affects how you think!

Sugary, bubbly sodas taste great, but they’re bad news for your brain.

May 03, 2022
FC&A Staff Writer
Tags: Alzheimers Brain & Memory Brain Health calories Dehydration Dementia diet Health Healthy Habits memory

The mineral you’re not getting enough of — but should be!

Sodium makes lots of headlines, but this mineral — not so much. But it can save you from suffering a stroke!

May 03, 2022
FC&A Staff Writer
Tags: arteries brain health Heart/Cholesterol/Blood Pressure menopause potassium potassiunm stroke

Keep Your Memory Sharp as a Tack!

The secret to staying mentally alert as you age lies in what you eat, starting with herbs. That’s right, all-natural herbs can fight forgetfulness by triggering a brain chemical responsible for memory. Here are five herbs that you won’t want to forget!