News – tagged "memory"

Never Forget Another Name!

You know their face, their name is on the tip of your tongue, but it just won’t come to you. How embarrassing! Next time, just use these steps created by a USA memory champion. You’ll never forget a name again! Click “Read More” to learn the process.

Oct 25, 2023
FC&A Staff Writer
Tags: Brain & Memory Brain Health brain training memory

Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain. And some of them are very simple. You can practice one of the most effective strategies every time you brush your teeth.

Jan 04, 2023
FC&A Staff Writer
Tags: Active Aging Brain & Memory Brain Health brain training Dementia Exercise Health healthy brain Healthy Habits Healthy Living memory neurobotics Smart Living

What you drink affects how you think!

Sugary, bubbly sodas taste great, but they’re bad news for your brain.

May 03, 2022
FC&A Staff Writer
Tags: Alzheimers Brain & Memory Brain Health calories Dehydration Dementia diet Health Healthy Habits memory

3 Foods That Help Maximize Your Memory

Just 9% of Americans get their recommended 2 to 3 cups of vegetables per day. Vegetables are important sources of fiber, minerals, and vitamins, and they’re generally low in calories.