News — Smart Living

RSS

Squash Pain with This Delicious Ancient Wonder

“Why do you build me up, butternut baby, when I feel run-down ...” Maybe that’s not exactly how the song goes, but butternut squash can help build up your health because it’s chock full of powerful nutrients.

Eggs — the latest wonder food?

Do you have a love/hate relationship with eggs? You love to eat them, but hate that they’re loaded with cholesterol. But there’s good news. Research now shows they can help raise “good” HDL cholesterol levels, lower blood pressure, plus keep your eyesight sharp, and build up weak bones.

Winning Ways to Ripen Tomatoes

What’s black and white and red all over? Tomatoes wrapped in newspapers. All joking aside, this trick really works. Find out how your daily paper can make your tomatoes better.

Guard these 2 pieces of information at all costs

Today, nearly 2 out of 3 Americans over 65 are internet users, according to a Pew Research Center survey. And, like most Americans, they fail to take the safety measures necessary to protect their online data.

4 Senior Tax Savers to Pump Up Your Piggy Bank

Did you know the IRS gives free tax advice to seniors age 60 and up through its Tax Counseling for the Elderly Program? It’s just one of the ways the federal government tries to help older Americans make ends meet.