News – tagged "brain training"

Never Forget Another Name!

You know their face, their name is on the tip of your tongue, but it just won’t come to you. How embarrassing! Next time, just use these steps created by a USA memory champion. You’ll never forget a name again! Click “Read More” to learn the process.

Oct 25, 2023
FC&A Staff Writer
Tags: Brain & Memory Brain Health brain training memory

7 Habits of People with the Sharpest Memories!

Australian researchers gave extensive memory tests to 29,500 people and also recorded their habits and daily diet. The research revealed the 7 habits of people with the sharpest memories. Click “Read More” to see what they discovered!

Oct 25, 2023
FC&A Staff Writer
Tags: Active Aging Alzheimers Brain & Memory brain health brain training healthy eating memories Smart Living

6 Techniques to Sharpen Your Recall

You can train your brain to remember information more easily. Try these sure-fire tips for perfect name recall!

Jun 16, 2023
FC&A Staff Writer
Tags: Active Aging Alzheimers Brain & Memory Brain Health brain training Dementia healthy brain senior living

Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!

Jun 16, 2023
FC&A Staff Writer
Tags: Active Aging Aerobic Activity Arthritis benefits blood flow Brain & Memory Brain Health brain training Exercise Fatigue Fitness Health & Healing healthy brain Healthy Habits Healthy Heart Healthy Living Reduce Stress Weight Loss & Fitness

Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain. And some of them are very simple. You can practice one of the most effective strategies every time you brush your teeth.