7 Must-Know Tips to Help Prevent Skin Cancer
Healthy skin is not just great for your looks … it’s good for your health! That’s why you must know these 7 tips to help prevent skin-cancer.
Can a Tiny Fruit Clear Away Bad Cholesterol?
Studies show that a specific type of cherry juice can blast right through your bad cholesterol. And it tastes great, too!
An Apple a Day Really Can Keep the Doctor Away!
We’ve all heard the old saying, but can apples be the key to boosting heart health? We’ve found some amazing test results!
Keep Your Memory Sharp as a Tack!
The secret to staying mentally alert as you age lies in what you eat, starting with herbs. That’s right, all-natural herbs can fight forgetfulness by triggering a brain chemical responsible for memory. Here are five herbs that you won’t want to forget!
Get Active and Get Healthy for Active Aging Week
Active Aging Week begins October 4, and it’s your chance to get up, get moving, and get healthy. Take time this week to renew your physical, mental, and social health.