News — Active Aging

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Dehydration Danger: Spot the Warning Signs to Stay Hydrated and Healthy This Spring!

Dehydration can sneak up on you and be dangerous, especially as you age. Learn the warning signs and how to stay hydrated this spring by clicking “Read More’.

Stay Warm and Stylish with These Scarf Tying Tips!

As the October chill rolls in, there’s no better time to up your style game with a cozy scarf! Click “Read More” to discover easy, stylish ways to tie your favorite scarves.

Use Your Pillow to Prevent Pain!

Sleeping the wrong way can make your pain worse! Try these tips and learn how to position your pillow to prevent back and neck pain.

Treat Your Sprains with the ABCs!

It’s true! Check out this simple sprain treatment suggested by Dr. James Garrick!

Do You Believe in the Healing Power of Prayer? Science Does!

Today, doctors never ask about your spirituality. This may be a mistake, since an astonishing amount of scientific evidence links religion and well-being. Click READ MORE to discover how religion boosts your physical health!