Use Your Pillow to Prevent Pain!
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Sleeping the wrong way can make your pain worse! Try these tips and learn how to position your pillow to prevent back and neck pain.
- FC&A Staff Writer
- Tags: Active Aging back pain neck pain pain relief Pain Relief Rub sleeping problems
Treat Your Sprains with the ABCs!
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It’s true! Check out this simple sprain treatment suggested by Dr. James Garrick!
- FC&A Staff Writer
- Tags: Active Aging foot care Pain Relief Rub Smart Living sprains strains
Do You Believe in the Healing Power of Prayer? Science Does!
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- FC&A Staff Writer
- Tags: Active Aging anxiety faith Healthy Habits Healthy Heart Healthy Living heart health mental health spirituality stress relief
7 Habits of People with the Sharpest Memories!
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- FC&A Staff Writer
- Tags: Active Aging Alzheimers Brain & Memory brain health brain training healthy eating memories Smart Living
The Sweet Treat That Tames Tension
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- FC&A Staff Writer
- Tags: Active Aging anxiety chocolate dark chocolate healthy eating Healthy Habits serotonin stress relief Stress/Mood/Depression