Delicious Chocolate Protects Your Heart!
Life is good. You can help your heart AND eat chocolate, too! Click “Read More” to learn how it all works.- FC&A Staff Writer
- Tags: Active Aging blood flow Dark Chocolate flavonoids Healthy Heart heart disease high blood pressure
Perk Up Your Day ... and Your Mind!
Drinking this popular beverage every day could make you 65% less likely to develop Alzheimer’s or other dementias in your later years.- FC&A Staff Writer
- Tags: Active Aging Alzheimers blood flow Brain & Memory Brain Health Coffee Dementia Energy Fatigue healthy brain Healthy Habits Reduce Stress
6 Techniques to Sharpen Your Recall
You can train your brain to remember information more easily. Try these sure-fire tips for perfect name recall!- FC&A Staff Writer
- Tags: Active Aging Alzheimers Brain & Memory Brain Health brain training Dementia healthy brain senior living
Go With The Flow!
Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!3 Ways to Stream Your Favorite Shows!
