News — Active Aging

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Perk Up Your Day ... and Your Mind!

Drinking this popular beverage every day could make you 65% less likely to develop Alzheimer’s or other dementias in your later years.

6 Techniques to Sharpen Your Recall

You can train your brain to remember information more easily. Try these sure-fire tips for perfect name recall!

Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!

3 Ways to Stream Your Favorite Shows!

Want to stream, but don’t know how to get started? You’ll want to read this!

Tips for Easier Texting!

Don’t avoid sending text messages just because you’re slow at it or because your fingers struggle to touch the small keys. Check out these tips, and before you know it, you’ll want to text all the time!