Banish Cravings With These 3 Foods
If you’ve ever promised yourself you wouldn’t snack between meals — only to find yourself rummaging through the pantry an hour later — your body may be missing something important at lunch.
- FC&A Staff Writer
- Tags: diet healthy diet healthy eating healthy food ideas Healthy Habits snack sugar cravings
Cut Your Cancer Risk With Strawberries
Strawberries may look like an ordinary fruit, but research suggests they pack extraordinary protective power.
- FC&A Staff Writer
- Tags: Cancer Health Health & Healing healthy diet Seniors seniors on computers strawberries
Dehydration Danger: Spot the Warning Signs to Stay Hydrated and Healthy This Spring!
Dehydration can sneak up on you and be dangerous, especially as you age. Learn the warning signs and how to stay hydrated this spring by clicking “Read More’.
- FC&A Staff Writer
- Tags: Active Aging Dehydration Health & Healing healthy brain healthy diet Healthy Habits Healthy Living healthy tips
The IDEAL Formula to Reach Your Weight Loss Goals!
Sticking to a weight loss resolution doesn’t have to be hard. Science reveals the IDEAL way to achieve lasting results! Click “Read More” to discover the secret.
- FC&A Staff Writer
- Tags: aerobic exercise Health & Healing healthy diet Healthy Habits high-protein diet IDEAL diet reducing carbs
Top Foods that Fight Diabetes!
Some foods can cause diabetes when you eat too much of them … but there are some delicious foods that can help prevent diabetes when you include more in your diet! Click “Read More” to discover what they are.
- FC&A Staff Writer
- Tags: Diabetes Diabetes & High Blood Pressure healthy diet healthy eating Healthy Habits Healthy Heart Healthy Living Type 1 Diabetes
