News – tagged "healthy diet"

Top Foods that Fight Diabetes!

Some foods can cause diabetes when you eat too much of them … but there are some delicious foods that can help prevent diabetes when you include more in your diet! Click “Read More” to discover what they are.

Jun 20, 2024
FC&A Staff Writer
Tags: Diabetes Diabetes & High Blood Pressure healthy diet healthy eating Healthy Habits Healthy Heart Healthy Living Type 1 Diabetes

Your Delicious, Daily, Fat-Busting Breakfast!

Not everything that tastes good is bad for you! Try this breakfast to not only lose belly fat, but boost your brain, too!

May 22, 2024
FC&A Staff Writer
Tags: Brain & Memory brain food Brain Health fiber-rich foods Fresh Fruit healthy breakfast healthy diet healthy eating

The Healing Power of Peanut Butter!

It’s not just delicious … it’s potent body fuel! It’s packed with powerhouse nutrients, and just a small amount can go miles to improve your health. Click “Read More” and discover what a tablespoon a day can do for you!

Oct 25, 2023
FC&A Staff Writer
Tags: B vitamins body fuel fiber healthy brain healthy diet healthy eating Healthy Habits nutrients protein

Nature’s Cancer-Fighting Superstar

Red, juicy tomatoes may hold the key to fighting cancer in various parts of your body. And at the heart of their cancer-fighting powers lies a special antioxidant compound.

Sep 14, 2023
FC&A Staff Writer
Tags: Active Aging antioxidants cancer free radicals Fresh Fruit Fresh Vegetables Gardening healthy diet healthy eating lycopene natural healing Prostate Cancer

The Essential Nutrient That Ignites Your Health and Well-Being!

It’s the unsung hero of a healthy diet. It plays a vital role in good health, and you can find it in a variety of foods! Click “Read More” to learn how it improves digestion, controls blood sugar, and helps with weight loss.