Your Delicious, Daily, Fat-Busting Breakfast!
Ever heard someone say “Why is everything that tastes good so bad for me?”
Well, ask no more!
We’ve found what could be the healthiest and most delicious breakfast ever created …
Step 1: Fill a bowl with yogurt.
Step 2: Add a scoop of oats, a handful of blueberries, some almonds, and a sprinkle of turmeric.
That’s it!
It’s a brain-boosting, belly fat-busting, memory-saving, depression-fighting, Alzheimer’s-preventing, and dementia-defeating way to start your day!
Try it out and see what you think!
Want more breakfast table tips? You’ll find great ideas to boost your energy levels and fight fatigue starting on page 24 of Age Away Without Aching.
Recent Posts
Categories
- accessories
- acid reflux
- Active Aging
- Aerobic Activity
- Age-Away Skin Cream
- air
- air freshener
- air quality
- Allergies
- Alzheimers
- amazing deals
- Anthocyanins
- antioxidant
- antioxidants
- anxiety
- apples
- appliances
- arteries
- Arthritis
- Artificial Sweeteners
- asparagus
- avocado
- B vitamins
- back pain
- bacteria
- baking soda
- bananas
- bathroom
- beauty secrets
- beauty sleep
- belly fat
- belly faty
- benefits
- benign prostatic hyperplasia
- blood clots
- blood flow
- blood pressure
- blood sugar
- body fuel
- book
- boom_a
- boom_b
- BPH
- Brain & Memory
- Brain disorders
- brain food
- Brain Health
- brain training
- BRAT diet
- Budget
- Budget Friendly
- buy used
- Calcium
- calories
- canceer
- Cancer
- car maintenance
- carotenoids
- carpet
- castor oil
- chemical-free cleaning
- cherries
- chocolate
- cholesterol
- citrus
- cleaning
- Cleaning & Stain Removal
- cleaning supplies
- Clutter Control
- Coffee
- cold season
- Cold Symptoms
- common cold remedy
- composting
- computer
- computer knowledge
- Computers
- contacts
- Cook Healthy
- cost of living
- coupons
- curb appeal
- daisy
- Dark Chocolate
- Dehydration
- Dementia
- Dental
- deodorize
- depression
- devotions
- Diabetes
- Diabetes & High Blood Pressure
- diet
- Digestion
- Digestive
- digestive issues
- digital voice assistant
- Discount
- discounts
- doctor visits
- easy crafts
- Energy
- energy savings
- english ivy
- Essential Oil
- Exercise
- Eyesight
- faith
- Fall garden
- Fall gardening
- fashion
- Fatigue
- fiber
- fiber-rich foods
- fibromyalgia
- finance
- financial goals
- Fitness
- fixed income
- flavonoids
- flaxseed
- floor
- flu season
- Focus
- foot care
- free radicals
- fresh air
- Fresh Fruit
- Fresh Vegetables
- friends
- Fruit Juice
- fruit remedies
- furnace repair
- furniture
- gallstones
- Gardening
- garlic
- gastritis
- GERD
- gift card
- Ginger
- grapefruit
- green cleaning
- green tea
- groceries
- group call
- grout
- gut health
- hacker
- hair growth
- HALLOWEEN CRAFTS
- HDMI
- headaches
- Health
- Health & Healing
- Health Insurance
- healthcare
- healthy brain
- healthy breakfast
- healthy diet
- healthy eating
- Healthy Fats
- Healthy Habits
- Healthy Heart
- Healthy Living
- Healthy Recipes
- Healthy Shopping & Cooking
- Heart
- heart disease
- heart health
- heart healthy
- Heart/Cholesterol/Blood Pressure
- Heartburn
- heating and cooling
- Herbs
- high blood pressure
- high cholesterol
- holiday savings
- holiday tips
- Home Cleaning
- home improvemenet
- home improvements
- Home Organization
- Home protection
- home remedies
- Home Tips
- Honey
- Household Tips
- Hydrate
- ID theft
- Immunity & Infections
- immunity boosters
- inflammation
- Inflammatory bowel disease
- insulin
- insurance
- insurance fraud
- Internet deals
- Internet Scams
- iPhone message
- jewelry
- joint pain
- Landscaping
- laxatives
- LDL cholesterol
- Leftovers
- light fixtures
- log in
- low fat diet
- low salt diet
- lycopene
- Magnesium
- Marketplace
- medical coverage
- Medicare
- memories
- memory
- Memory Loss
- menopause
- Mental decline
- mental health
- metabolic syndrome
- migraines
- modern technology
- Moisturizer
- money
- Money Management
- Money-Saving Secrets
- moving
- Muscle aches & pain
- Muscles & Sprains
- mushrooms
- MyMedicare
- Nap
- Napping
- National Health Education
- natural
- natural cleaner
- natural healing
- natural health remedies
- Nausea
- neck pain
- neurobotics
- nutrients
- oatmeal
- oil change
- olive oil
- omega-3
- onion
- online coupons
- Online security
- Organic
- Organic Food
- pain management
- pain relief
- Pain Relief Rub
- paint
- palm
- password
- Pest Control
- planting
- plants
- Potassium
- potassiunm
- prayer
- prescriptions
- Probiotics
- profile
- property value
- Prostate
- Prostate Cancer
- protein
- psyllium
- PUMPKIN CARVING
- pumpkin seeds
- Radiant Skin
- Reduce Stress
- refurbished computer
- reliable car
- religion
- retirement
- samples
- saving money
- savings
- Security
- senior discounts
- senior living
- senior skincare
- Senior Sports
- senior streaming
- Seniors
- seniors on computers
- serotonin
- sharethelove
- shopping for computers
- Skin Care
- skin cream
- Skin Hair & Nails
- skincare
- skype
- Sleep
- sleeping problems
- Smart Living
- Smart Money
- smart phone
- SMART SPEAKER
- Smart TV
- Smartphone
- smartphone streaming
- Social Media
- Social Security
- Soda
- Sodium
- soil
- solutions
- spirituality
- spirtual growth
- spirtuality
- sports
- sprains
- Stanger Danger
- stomach issues
- stomach problems
- stomack ache
- stop wrinkles
- strains
- streaming on an app
- Streaming services
- stress relief
- Stress/Mood/Depression
- stroke
- stroke fighters
- sugar cravings
- summer
- sunsafety
- sunscreen
- Supplements
- taxes
- Tea
- Technology
- texhnology
- texting
- thermostat
- thrift store
- tools
- transportation safety
- Turmeric
- Type 1 Diabetes
- united states
- upset stomach
- Urinary
- used books
- UTI
- utility savings
- veg
- veggie remedies
- vehicle maintenance
- videochat
- vinegar
- Vision problems
- VITAMIN A
- Vitamin B12
- vitamin C
- Vitamin D
- Vitamin D foods
- Vitamin E
- Vitamin K
- voice commands
- walking
- watermelon
- weather
- weeding
- weeds
- weight loss
- Weight Loss & Fitness
- weight management
- when to buy
- white flesh fruit
- yogurt