Friendly Bacteria to the Rescue
Your digestive system is home to billions of bacteria. Most of them are harmless, and many actually keep you healthy. These good guys are known as probiotics, and you need them to digest food, fight off illness, and maintain a healthy gut- FC&A Staff Writer
- Tags: Digestion gastritis Inflammatory bowel disease Probiotics stomach problems UTI yogurt
Real Foods Are Better Than Pills
Get in and out of the kitchen in minutes!
Good Health Begins with Probiotics
Your digestive system is home to an abundance of bacteria that help it work properly. They help you digest, absorb, and metabolize all kinds of nutrients and other substances. When you don’t have enough good bacteria here you can often feel it, in the form of constipation, gas, diarrhea, or various infections.
