The Perfect Food to Soothe Your Stomach
Bananas are one of the most important food crops in the world. They have no fat, cholesterol, or sodium. And this popular snack is full of fiber, vitamin C, vitamin B6, folate, potassium, and complex carbohydrates. Best of all, it’s an all-natural remedy for all kinds of stomach troubles.
- FC&A Staff Writer
- Tags: acid reflux bananas digestion heartburn stomack ache upset stomach
Say Goodbye to GERD!
- FC&A Staff Writer
- Tags: acid reflux Cook Healthy Digestion Digestive GERD heartburn
Real Foods Are Better Than Pills
Get in and out of the kitchen in minutes!
Squash Pain with This Delicious Ancient Wonder
“Why do you build me up, butternut baby, when I feel run-down ...” Maybe that’s not exactly how the song goes, but butternut squash can help build up your health because it’s chock full of powerful nutrients.
- FC&A Staff Writer
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4 Smart Strategies to Steer Clear of Everyday Germs
You can’t completely avoid the millions of tiny, infection-causing microbes in the world around you. But there are lots of little things you can do to help protect yourself and others from spreading these germs.
