The mineral you’re not getting enough of — but should be!
Sodium makes lots of headlines, but this mineral — not so much. But it can save you from suffering a stroke!
Lower Your Blood Pressure ... With Watermelon!
Battle high blood pressure with potassium
Everyone's heard that too much sodium can raise your blood pressure. But what most people don't know is that balancing your sodium intake with potassium can keep your blood pressure on an even keel!