News — Potassium

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Lower Your Blood Pressure ... With Watermelon!

As we go through the heat of late August, nothing says summertime like cool, sweet watermelon.  They’re more than 90% water, but they also pack a powerful nutritional punch.

Battle high blood pressure with potassium

Simple Home Remedies for Seniors

Everyone's heard that too much sodium can raise your blood pressure. But what most people don't know is that balancing your sodium intake with potassium can keep your blood pressure on an even keel!