Snack Away Stress with Yogurt!
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Yogurt contains a nutrient that can help reduce stress. Make it your go-to snack in 2025! Click “Read More” to discover how it works.
- FC&A Staff Writer
- Tags: anxiety bacteria digestion support gut health Lactobacillus helveticus probiotic product Probotics
Do You Believe in the Healing Power of Prayer? Science Does!
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- FC&A Staff Writer
- Tags: Active Aging anxiety faith Healthy Habits Healthy Heart Healthy Living heart health mental health spirituality stress relief
The Sweet Treat That Tames Tension
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- FC&A Staff Writer
- Tags: Active Aging anxiety chocolate dark chocolate healthy eating Healthy Habits serotonin stress relief Stress/Mood/Depression