Snack Away Stress with Yogurt!
Yogurt contains a nutrient that can help reduce stress. Make it your go-to snack in 2025! Click “Read More” to discover how it works.
- FC&A Staff Writer
- Tags: anxiety bacteria digestion support gut health Lactobacillus helveticus probiotic product Probotics
Do You Believe in the Healing Power of Prayer? Science Does!
Today, doctors never ask about your spirituality. This may be a mistake, since an astonishing amount of scientific evidence links religion and well-being. Click READ MORE to discover how religion boosts your physical health!- FC&A Staff Writer
- Tags: Active Aging anxiety faith Healthy Habits Healthy Heart Healthy Living heart health mental health spirituality stress relief
The Sweet Treat That Tames Tension
Everyone seems to be looking for a quick and natural solution to calm their frayed nerves. We’ve found one, and you won’t believe what it is. It’s almost too good (and delicious) to be true!- FC&A Staff Writer
- Tags: Active Aging anxiety chocolate dark chocolate healthy eating Healthy Habits serotonin stress relief Stress/Mood/Depression