What you drink affects how you think!
Sugary, bubbly sodas taste great, but they’re bad news for your brain.
- FC&A Staff Writer
- Tags: Alzheimers Brain & Memory Brain Health calories Dehydration Dementia diet Health Healthy Habits memory
3 Foods That Help Maximize Your Memory
Just 9% of Americans get their recommended 2 to 3 cups of vegetables per day. Vegetables are important sources of fiber, minerals, and vitamins, and they’re generally low in calories.