Dehydration Danger: Spot the Warning Signs to Stay Hydrated and Healthy This Spring!
Dehydration can sneak up on you and be dangerous, especially as you age. Learn the warning signs and how to stay hydrated this spring by clicking “Read More’.
- FC&A Staff Writer
- Tags: Active Aging Dehydration Health & Healing healthy brain healthy diet Healthy Habits Healthy Living healthy tips
Prioritize Hydration to Boost Your Brain!
Water is simple, yet powerful for your health! Click “Read More” to learn why you should make it a goal to drink more of it this year!
- FC&A Staff Writer
- Tags: Brain & Memory Brain Health dehydration Fatigue healthy brain Healthy Habits Healthy Living hydration
What you drink affects how you think!
Sugary, bubbly sodas taste great, but they’re bad news for your brain.- FC&A Staff Writer
- Tags: Alzheimers Brain & Memory Brain Health calories Dehydration Dementia diet Health Healthy Habits memory
How to Beat the Summer Heat!
When it comes to staying cool in the dog days of summer, there are a handful of steps everyone can take.
- FC&A Staff Writer
- Tags: Dehydration Hydrate
