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Melt Away Belly Fat Faster

Here’s something most people don’t know:  Where you put on weight may matter more than how much you weigh.  We have the details.

Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain.  And some of them are very simple.  You can practice one of the most effective strategies every time you brush your teeth.

7 Must-Know Tips to Help Prevent Skin Cancer

Healthy skin is not just great for your looks … it’s good for your health! That’s why you must know these 7 tips to help prevent skin-cancer.

What you drink affects how you think!

Sugary, bubbly sodas taste great, but they’re bad news for your brain.

Breathe Better Air At Home

Commercial air fresheners smell great at first.  But what they’re really doing is releasing chemicals and other unwanted substances into your home.  Use these tips to keep your rooms fresh and healthy — no harsh chemicals required!