Melt Away Belly Fat Faster


Belly fat is by far the worst kind of fat. It’s been linked to high triglycerides and blood pressure, low levels of “good” HDL cholesterol, and glucose intolerance — all symptoms of a dangerous condition called metabolic syndrome. 

Belly fat also makes your body resistant to the effects of insulin, which controls your blood sugar levels. It cranks up inflammation throughout your body, a culprit behind heart disease. And it makes you more likely to die from diabetes, high blood pressure, or heart disease.  In fact, it makes you more likely to die, period.

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  • FC&A Staff Writer