News — Active Aging

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Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!
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3 Ways to Stream Your Favorite Shows!

Want to stream, but don’t know how to get started? You’ll want to read this!
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Tips for Easier Texting!

Don’t avoid sending text messages just because you’re slow at it or because your fingers struggle to touch the small keys. Check out these tips, and before you know it, you’ll want to text all the time!
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Keep Your Memory Sharp as a Tack!

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.
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Melt Away Belly Fat Faster

Here’s something most people don’t know:  Where you put on weight may matter more than how much you weigh.  We have the details.
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