News — Brain Health

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Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!
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Keep Your Memory Sharp as a Tack!

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.
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Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain.  And some of them are very simple.  You can practice one of the most effective strategies every time you brush your teeth.
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What you drink affects how you think!

Sugary, bubbly sodas taste great, but they’re bad news for your brain.
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The mineral you’re not getting enough of — but should be!

Sodium makes lots of headlines, but this mineral — not so much. But it can save you from suffering a stroke!

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