November is National Diabetes Month
For more than four decades, November has been a time to raise awareness of diabetes. It’s a common condition that causes elevated glucose levels in the body.
- FC&A Staff Writer
- Tags: Diabetes Diabetes & High Blood Pressure Type 1 Diabetes
Real Foods Are Better Than Pills
Get in and out of the kitchen in minutes!
A smart strategy to lower blood sugar ... naturally!
It's no uncommon for people with diabetes to suffer from a magnesium deficiency. In fact, a lack of magnesium can increase insulin resistance and worsen high blood sugar.
- FC&A Staff Writer
- Tags: Diabetes & High Blood Pressure Health & Healing Magnesium Supplements
Go nuts over these good-for-you dishes
Sink your teeth into these delicious dishes topped with almonds, pecans, walnuts, or pistachios. These wholesome treats maintain blood sugar levels thanks to their protein and fiber content and healthy nutrients, say experts. Pair them with other savory foods that battle diabetes, and you’ve got several mouthwatering combos.Cool down diabetes with chili peppers
Spicing your life up with hot chili peppers, cayenne, and other capsaicin-containing seasonings can help turn the tables on diabetes. There’s new evidence showing capsaicin makes your cells more sensitive to insulin and improves the balance between blood sugar and insulin in your body.
- FC&A Staff Writer
- Tags: Diabetes & High Blood Pressure Health & Healing