An Apple a Day Really Can Keep the Doctor Away!
- FC&A Staff Writer
- Tags: Active Aging apples cholesterol Fresh Fruit healthy eating Healthy Fats Healthy Habits Healthy Living
Cantaloupe and Cookouts
Eat this and improve your eyesight! A cool slice of cantaloupe on a hot July day is just the ticket for a tasty, healthy, snack or dessert. They’re also one of those rare foods that not only taste great, but they’re good for you, too!
Real Foods Are Better Than Pills
Get in and out of the kitchen in minutes!
Battle high blood pressure with potassium
Everyone's heard that too much sodium can raise your blood pressure. But what most people don't know is that balancing your sodium intake with potassium can keep your blood pressure on an even keel!
- FC&A Staff Writer
- Tags: avocado blood pressure cholesterol garlic Health & Healing Heart/Cholesterol/Blood Pressure Potassium Sodium
6 Reasons you need to plant Hippocrates favorite herb
Did you know there is a plant that can attack atherosclerosis, clobber cholesterol, bring down blood pressure, banish bacteria, and crush blood clots? Plus it can keep aphids out of your garden.
- FC&A Staff Writer
- Tags: bacteria blood clots blood pressure cholesterol garlic Heart/Cholesterol/Blood Pressure Herbs onion
