News — Health & Healing

Surprising things that make you tired

No matter how early you go to bed, you’re still exhausted all the time, and you can’t imagine why. Fortunately, you don’t need Sherlock Holmes or Jane Marple to help you find out. If you’ve crossed off all the usual suspects, check for these four things that make you tired and fatigued.

Triumph over congestive heart failure

You’ve heard the old saying “if at first you don’t succeed, try, try again.” When you have congestive heart failure, your weakened heart may keep trying, but it just can’t pump enough blood to the rest of your body.

Learn how to spot the signs and fight back with these tips...

5 natural ways to beat diabetes

The best way to control your diabetes is to become more active in managing the disease. Talk with your doctor about an exercise and diet plan, and then ask about these five natural remedies that just might make life a little easier.

5 incredible weight-loss secrets

Losing weight is as much about what you do eat as what you don’t. Some foods can almost melt away fat, while others pack it on. Try these 5 incredible weight-loss secrets for a slimmer, trimmer you.