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5 natural ways to beat diabetes

The best way to control your diabetes is to become more active in managing the disease. Talk with your doctor about an exercise and diet plan, and then ask about these five natural remedies that just might make life a little easier.

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5 incredible weight-loss secrets

Losing weight is as much about what you do eat as what you don’t. Some foods can almost melt away fat, while others pack it on. Try these 5 incredible weight-loss secrets for a slimmer, trimmer you.

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