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The Cancer-Preventer You Can Grow Yourself!

Its sweet. It’s healthy. It’s easy-to-grow. Click “Read More” to learn about this superfood that has a powerful, cancer-fighting nutrient.

Delicious Chocolate Protects Your Heart!

Life is good. You can help your heart AND eat chocolate, too! Click “Read More” to learn how it all works.

4 Tasty Ways to Tame Inflammation

Inflammation in your joints can trigger painful rheumatoid arthritis symptoms. But, research suggests you can relieve your symptoms by eating these delicious inflammation-fighters hiding in your kitchen.

Morning Joe is a Healthy Hero!

That daily cup of joe does more than wake you up. It may also guard your gut and ward off diabetes.

Perk Up Your Day ... and Your Mind!

Drinking this popular beverage every day could make you 65% less likely to develop Alzheimer’s or other dementias in your later years.