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Treat Your Heart to the Awesome Perks of Chickpeas

It’s mind boggling how one humble legume can do so much for your heart. But that’s what chickpeas do — they fend off heart disease and serious conditions that trigger heart disease like obesity and type 2 diabetes.  Protect your heart with a hummus recipe you and your family will fall in love with.

3 Dangerous Habits You Must Stop Now

Do you write your PIN on your debit card? Have you ever left your smartphone unlocked? Would you throw your bank statements in the trash without shredding them first? Of course not. But nearly half the people worldwide do engage in at least one risky behavior that increases their odds of financial fraud. Here are three surprising habits you need to change so you won’t become a victim.

10 Smart (and easy) Ways to Slash Your Medical Bills

Medical bills can pile up quickly, leaving you trapped under a mountain of debt. These 10 tips can whittle that mountain down to a molehill. You’ll kick yourself if you don’t try.

The #1 Secret to a Richer Retirement

Does your retirement strategy involve researching your family tree looking for a long-lost, wealthy relative? “Life doesn’t work like that,” says one expert with a national brokerage firm. “I’ve been a financial advisor for 16 years, and I have seen one person get an unexpected inheritance. And yes — they did know the rich aunt.”

Relieving Stress

In times of stress, we most need reassurance that we can be victorious over our worries and fears with a simple thing called faith.
  • FC&A Staff Writer