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The Essential Nutrient That Ignites Your Health and Well-Being!
It’s the unsung hero of a healthy diet. It plays a vital role in good health, and you can find it in a variety of foods! Click “Read More” to learn how it improves digestion, controls blood sugar, and helps with weight loss.- FC&A Staff Writer
- Tags: blood sugar diabetes fiber fiber-rich foods healthy diet oatmeal weight management
Nature’s Secret Hair-Growth Potion: The Magic of Castor Oil
Your grandma probably told you about it years ago, and you may have thought she was silly … but she was right all along! This natural solution can help stimulate your hair growth. Click “Read More” to discover what it is!- FC&A Staff Writer
- Tags: beauty secrets benefits castor oil hair growth Household Tips natural healing senior skincare Skin Hair & Nails Vitamin E
The Cancer-Preventer You Can Grow Yourself!
Its sweet. It’s healthy. It’s easy-to-grow. Click “Read More” to learn about this superfood that has a powerful, cancer-fighting nutrient.- FC&A Staff Writer
- Tags: Active Aging antioxidant antioxidants cancer lycopene natural healing
Delicious Chocolate Protects Your Heart!
Life is good. You can help your heart AND eat chocolate, too! Click “Read More” to learn how it all works.
- FC&A Staff Writer
- Tags: Active Aging blood flow Dark Chocolate flavonoids Healthy Heart heart disease high blood pressure
4 Tasty Ways to Tame Inflammation
Inflammation in your joints can trigger painful rheumatoid arthritis symptoms. But, research suggests you can relieve your symptoms by eating these delicious inflammation-fighters hiding in your kitchen.- FC&A Staff Writer
- Tags: arthritis green tea inflammation joint pain olive oil pain relief