Facts, Cures, and Answers About Arthritis

Facts, Cures, and Answers About Arthritis
Product Description

Win the battle against arthritis pain, while avoiding drug side effects!

  • Discover which foods are rich in protective, pain-relieving, body-healing nutrients – as well as inflammatory foods to avoid.
  • Learn gentle stretches and low-impact exercises to ease discomfort and strengthen weakened muscles around joints.
  • See what the research really says about supplements, and separate the help from the hype.
  • Plus, get the scoop on the most prescribed medications, including where to find discounts.

Both rheumatoid arthritis and osteoarthritis are covered, along with a special section on gout.

Soft Cover ISBN: 978-1-932470-35-2
88 pages

$ 12.99