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Herbs for health: 13 easy-to-grow all-stars from your garden

Save money and get super health benefits by growing your own herbs. It’s so easy you’ll want to plant them in every nook and cranny! Learn to cultivate patchwork plots indoors and out with You Can Garden Anywhere: 1,317 Quick & Easy Gardening Tips the Experts Don’t Want You to Know. Not only do herbs add a beautiful, natural element to your garden or home, but they make it easy to embrace a healthy living lifestyle.

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3 fun ways to ramp up your exercise routine

You’ve probably heard about the multi-sport National Senior Games, an Olympics-style competition for folks age 50 and over. Well, in 2019 Mary Crusius took home the gold for her powerhouse performance on the pickleball court. That’s nice, you might say. But Mary aced the match at the ripe young age of 91.
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Stay safe buying and using essential oils

Aromatherapy is more than simply finding a nice scent and taking it home. Picking the best quality oil and using it correctly are key when it comes to improving your health. 
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Don’t Let the Coronavirus Cause an Outbreak of Clutter!

Save empty tennis ball canisters to store loose objects like sewing bobbins, drill bits, or tie wraps.  Attach Velcro fasteners to the canisters and the other adhesive strip to a pegboard or wall to hang the containers.
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Stay Active, Stay Happy Into the New Year

Welcome to 2021! It's a new year full of new possibilities. Now that the holiday hustle and bustle is over, stay active and improve your health as you head into the new year with these exercises and activities to keep you moving and feeling great.
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