News — Brain & Memory

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5 Reasons Why You Should Chew Gum

You may think gum is just a way to freshen your breath, but it’s better for so much more than that! Check out these 5 health benefits you can get from chewing your favorite gum.
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4 Ways Your Mindset Affects Your Brain Health

Embracing the good things in life is one way you can live a healthier life. Positivity is more than perspective — it brings along a boatload of brain benefits.
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5 Free Ways to Exercise Your Brain!

You’ve probably noticed fitness centers in your hometown. Wouldn’t it be great if you could drop your brain off at one for a little treadmill work every day to improve its performance?
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Easy does it: no-work workouts

The safest, cheapest exercise you’ll love to do anywhere, anytime.  Walking doesn’t require any special talent or training — you just do it without thinking.
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Don't Let Seasonal Ailments Ruin Your Holidays

Use these natural and safe remedies to get you back on your feet fast!
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