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10 Organic Foods Worth the Expense

Many foods are exposed to pesticides during the growing stages. Some experts and environmental groups are concerned about the possible ways pesticides from foods may affect your health over the long haul.

Amazing Brain Foods Outwit Old Age

Scientists may never discover an anti-aging pill, but you can keep your brain young and your memory sharp by eating any number of convenient and delicious foods. No drug side effects, just balanced nutrition — what could be better or simpler?

Zesty Spices Balance Blood Sugar

Spices do more than season your food. They contain potent compounds that can treat disease. Scientists are currently studying these three spices for their power to battle diabetes.

3 Fun Facebook Features That Go Beyond The News Feed

The Facebook news feed is designed for endless scrolling. But you don’t have to be a mindless participant. Facebook has lots of other features that make social media interesting and helps you connect with friends, family, and people who share your interests.
 

 

Harness the Power of “Good” Fat for Your Good Health

Not all fat is bad. In fact, the type of fat known as omega-3 is essential to good health. It’s good for your brain, your nervous system, and it fights inflammation — which makes it perfect for easing the pain of arthritis.