News — Brain & Memory

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Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!
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4 Pieces of Advice EVERY Digital User Should Follow!

Does the thought of learning new computer skills seem daunting … even a little scary? Fear not. Take a look at these tips to help you get up and running in the digital world.
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Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain.  And some of them are very simple.  You can practice one of the most effective strategies every time you brush your teeth.
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What you drink affects how you think!

Sugary, bubbly sodas taste great, but they’re bad news for your brain.
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September is World Alzheimer’s Month

This month gives all of us an extra reason to support those who are battling Alzheimer’s and other forms of dementia.  You can help with fundraisers, join a memory walk, or make a small donation to your local Alzheimer’s Association. 
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