Enjoy Traditional Holiday Dishes With a Healthier Spin
The food you prepare for your guests this holiday season will influence how they feel and how much they’re able to enjoy the festivities. Leave them feeling happy, healthy, energized, and ready to mix and mingle with foods that will not only taste great but help heal their bodies from all the holiday over-indulgence.
- FC&A Staff Writer
- Tags: Cook Healthy Health & Healing Healthy Fats Healthy Living Healthy Recipes Healthy Shopping & Cooking
Honey-Sweet Remedies Clobber Your Cold Symptoms
Who knew this duo could fight off cold symptoms? But a three-year study showed a combination of coffee and honey significantly eased chronic coughing.
- FC&A Staff Writer
- Tags: Allergies Coffee Cold Symptoms Health & Healing Healthy Fats Healthy Living Healthy Recipes Honey Immunity & Infections Tea
Easy does it: no-work workouts
The safest, cheapest exercise you’ll love to do anywhere, anytime. Walking doesn’t require any special talent or training — you just do it without thinking.- FC&A Staff Writer
- Tags: Brain & Memory Health & Healing Healthy Living
Don't Let Seasonal Ailments Ruin Your Holidays
Use these natural and safe remedies to get you back on your feet fast!
- FC&A Staff Writer
- Tags: Allergies Brain & Memory Health & Healing Healthy Living Healthy Recipes Immunity & Infections
Shopping Secrets: 3 Super-Easy Ways to Cut Your Grocery Bill in Half
Check out the competition and save 18%. At least 2 out of 3 Americans search for food deals in more than one store. Are you one of them? Shopping around gives you great savings options.
- FC&A Staff Writer
- Tags: Discount Health & Healing Healthy Living Healthy Shopping & Cooking Money Management Money-Saving Secrets Smart Living Smart Money
